The modern 3rd shot

In partnership with

These Gummies May Result in Better Days and Deeper Sleeps

Whether it’s from a too-long to-do list or a mind that won’t shut off, a lot of people have trouble getting enough quality sleep. But many common sleep solutions can leave you feeling groggy well into the next day.

That’s why you need CBDistillery’s expert botanist formulated Enhanced Deep Sleep Gummies. With 5mg of naturally-occurring, hemp-derived Delta-9 THC, 15mg of CBN (a hemp compound known to promote sleep), and 75mg of CBD, Enhanced Sleep Gummies help you find better sleep naturally without the next-morning grogginess.

And there’s no need to wait for Black Friday; CBDistillery’s holiday savings start now! Use code BFCM30 to save 30% on your first order and join the thousands of people sleeping better with CBDistillery’s sleep gummies – just in time for the holidays that always tend to make that to-do list even longer.

Tip of the day

Modern pickleball requires players to use several different third-shot drop options to avoid being left behind.

The first type is the Lift or Push-Drop, used for shorter or shallower returns, where you must keep the wrist locked and lead with the hand for stability and consistency.

The second option is the Topspin Drop, which puts pressure on opponents' feet and provides high net margin, requiring an upward brushing motion from a dropped paddle head.

The third is the Slice Drop, best for low, extended balls, requiring a closed stance and a laid-back, locked wrist position to get underneath the ball and create slice.

A newer and aggressive shot is the Drip or Hybrid, which is a slow-paced drive hit at 60-70% speed to dip quickly to the returner’s feet as they run forward.

The fifth and final option is the Shovel Drop, which is efficient and consistent, used when the return is deep or off of a block to buy time.

For the Shovel Drop, you must hinge or cup your wrist to get the paddle face angled upwards and use your shoulder for the primary lifting motion.

Adding all these variations is necessary to maintain an offensive advantage in modern gameplay.

Key Points:

  • The Lift or Push-Drop is used for short returns and requires a locked, stable wrist.

  • The Topspin Drop provides high net margin and must be hit with an upward brush from a dropped paddle head.

  • The Slice Drop is best used when you are extended and requires a closed stance to get underneath the ball.

  • The Drip or Hybrid is a slow-paced drive hit at 60-70% power that targets the returner's feet.

  • The Shovel Drop is efficient for buying time off of deep returns or blocks and requires a hinged wrist for loft.

  • All modern players must use a variety of third-shot drops, including the aggressive Drip shot, to keep opponents off balance.

Wall Street’s Morning Edge.

Investing isn’t about chasing headlines — it’s about clarity. In a world of hype and hot takes, The Daily Upside delivers real value: sharp, trustworthy insights on markets, business, and the economy, written by former bankers and seasoned financial journalists.

That’s why over 1 million investors — from Wall Street pros to Main Street portfolio managers — start their day with The Daily Upside.

Invest better. Read The Daily Upside.

Deal of the day

Meme of the day

Would you try this?? 🤣

Instagram Reel

That’s it for today! As always, thank you for reading. 🙏

What did you think of today’s newsletter? Please reply with how you think I can improve. I read your feedback and appreciate all of it (for real)! 😄

Happy pickling,

Paul