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Three wall drills for faster hands, plus the speed up counter pattern

Shade with the ball and clog the middle like the pros

Nov 11, 2026

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1 min read

Shade with the ball and clog the middle like the pros

Defensive or aggressive: let your balance pick the dink

Nov 10, 2026

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2 min read

Defensive or aggressive: let your balance pick the dink

Eyes on the ball, head still: the contact fix for your serve

Nov 9, 2026

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1 min read

Eyes on the ball, head still: the contact fix for your serve

The drip is just a deeper drop, not a hard low drive

Nov 6, 2026

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2 min read

The drip is just a deeper drop, not a hard low drive

Your first speed up should be 60 to 70 percent, not 100

Nov 5, 2026

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2 min read

Your first speed up should be 60 to 70 percent, not 100

One stop inside the baseline, two stops from behind it

Nov 4, 2026

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2 min read

One stop inside the baseline, two stops from behind it

If you can't see your paddle, your hands battle swing is too big

Nov 3, 2026

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2 min read

If you can't see your paddle, your hands battle swing is too big

Take your third shot on the rise, aimed at the returner

Nov 2, 2026

•

2 min read

Take your third shot on the rise, aimed at the returner

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Archive

Three wall drills for faster hands, plus the speed up counter pattern

Shade with the ball and clog the middle like the pros

Defensive or aggressive: let your balance pick the dink

Eyes on the ball, head still: the contact fix for your serve

The drip is just a deeper drop, not a hard low drive

Your first speed up should be 60 to 70 percent, not 100

One stop inside the baseline, two stops from behind it

If you can't see your paddle, your hands battle swing is too big

Take your third shot on the rise, aimed at the returner

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