- Pickleball Daily
- Posts
- Secrets to faster hands
Secrets to faster hands
Start learning AI in 2025
Keeping up with AI is hard – we get it!
That’s why over 1M professionals read Superhuman AI to stay ahead.
Get daily AI news, tools, and tutorials
Learn new AI skills you can use at work in 3 mins a day
Become 10X more productive
Tip of the day
The video features a collaboration with Hayden Patriquin, the number three men's doubles pickleball player in the world, who shares his secrets to developing lightning-fast hands.
Hayden offers several key tips for improving hand speed, emphasizing proper form and positioning.
He explains the importance of maintaining a ready position at the kitchen line with feet hip-width apart and knees slightly bent.
Hayden also introduces the "triangle method," which helps players anticipate the return after a cross-body speed-up.
The video presents two drills to practice hand speed, including a "Kitchen Line Volley Drill" and a "Figure-Eight Drill."
These drills are designed to improve the transition and "feel" of flipping between forehand and backhand sides.
The video also includes a demonstration of these techniques in action during a game simulation.
Key Points:
Proper Form: Maintain a ready position with feet hip-width apart and knees slightly bent.
Anticipation: Use the "triangle method" to anticipate the return after a cross-body speed-up.
Kitchen Line Drill: Volley the ball back and forth as fast as possible to improve hand speed.
Figure-Eight Drill: Practice this drill to improve the transition between forehand and backhand shots.
Balanced Power: Find a "happy medium" between using the shoulder and the wrist for power.
Where 800k+ readers get actionable, no-BS advice on how to create a successful business and build a rich life without sacrificing the things they love.
Deal of the day
Meme of the day
Geez Phyllis! 🤣
That’s it for today! As always, thank you for reading. 🙏
What did you think of today’s newsletter? Please reply with how you think I can improve. I read your feedback and appreciate all of it (for real)! 😄
Happy pickling,
Paul