How to hit volleys like a pro! 🏐

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Tip of the day

Controlling the court from the kitchen is crucial, and volleys are key.

The Continental grip is essential for volleys, allowing quick transitions between backhand and forehand without changing grip, enhancing reaction time.

Maintain a ready position with a wide base and slightly bent knees, paddle high, and lean slightly to the left for backhand readiness.

Use a roll technique for mid-height balls and a smash for balls above the shoulder for aggressive volleys.

For hard shots, keep a firm wrist, minimal backswing, and aim low, or counter-attack by aiming at opponents' weak points.

Key Points:

  • Continental Grip: Enables faster reflexes and seamless transitions between forehand and backhand volleys.

  • Ready Position: Wide base, slightly bent knees, and paddle held high and leaning slightly to the left, preparing for backhand volleys.

  • Aggressive Volleys: Use roll technique for mid-height balls and smash for higher ones, focusing on power and aiming.

  • Counter-Attack Volleys: Medium backswing and grip tension, aiming at opponents' weak points, especially during speed-ups.

  • Reset Volleys: Use a loose wrist and minimal swing to slow the ball down and drop it into the kitchen, neutralizing hard shots.

Deal of the day

Meme of the day

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Happy pickling,

Paul

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