Hit better serves and returns

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Tip of the day

Elevate your serve and return game with expert tips from today's video, where Kennedy shares her best strategies.

This video breaks down key techniques for both serves and returns, focusing on consistency, power, and strategic play.

For serves, Kennedy emphasizes a consistent toss, proper contact point, and generating topspin for a more effective shot. She also highlights the importance of footwork and a compact motion for returns.

By mastering these fundamentals, you can gain a significant advantage in every rally.

Key Points:

  • Toss Consistency: Maintain a consistent toss for reliable serves.

  • Contact Point: Make contact with the ball out in front of you.

  • Topspin: Add topspin to your serve to keep the ball down.

  • Footwork: Utilize good footwork and a split step for returns.

  • Compact Motion: Use a compact motion with minimal takeback for returns.

#1 NYTimes bestselling author Mark Manson sends one idea, one question, and one exercise to help you achieve your next breakthrough. 5 minutes each week that might change your life

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Happy pickling,

Paul