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- Go from a 3.0 to a 3.5
Go from a 3.0 to a 3.5
Paul from Pickleball Daily
October 09, 2025
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Tip of the day
This instructional video provides three essential tips for 3.0-level pickleball players looking to advance their skill set to the 3.5 level.
The fundamental change involves improving footwork and positioning, correctly utilizing the backhand for defense, and maintaining an active paddle.
Higher-level players consistently get to the kitchen line and avoid getting stuck in the transition zone, which leaves them vulnerable to attack.
When defending volleys, players should favor their backhand, as it offers a superior defensive reach and allows the player to comfortably cover the center of the body.
The backhand must be hit with the knuckles facing the net, avoiding the inverted forehand grip which severely limits defensive capability and comfort.
Finally, an active ready position is critical, meaning the paddle must always be kept up in front of the chest, eliminating the wasted time and two-step defense caused by dropping the paddle.
Key Points:
Always hit a deep return of serve and move immediately to the kitchen line.
Avoid getting stuck in the vulnerable transition zone between the baseline and the kitchen.
Favor the backhand for defense, keeping your knuckles facing the net.
Never drop your paddle after a shot, maintaining an active ready position.
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That’s it for today! As always, thank you for reading. 🙏
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Happy pickling,
Paul