Tip of the day

Fixing your backhand by Enhance Pickleball

You'll learn to improve your one-handed backhand in this video by Connor from Enhance Pickleball.

Connor stresses the importance of the right grip, called the continental grip, where you hold the paddle straight up when it's in the center of your body, similar to shaking hands.

He explains that proper grip is key for hitting both forehand and backhand shots well.

He also talks about the need for a good takeback, where you pull your paddle behind you and turn your shoulders to the side.

This move is essential for control and power.

Connor advises the correct way to contact the ball and follow through, suggesting you use little wrist action and generate power mostly from your shoulder turn.

He also mentions the importance of footwork to ensure you're in the best position to hit the ball.

Finally, Connor shares a drill to practice these techniques, starting from soft hits near the net and gradually increasing power as you move back.

Key Points:

• Use the continental grip for a strong backhand.

• Make sure to have a direct takeback with your paddle and fully turn your shoulders.

• Hit the ball out in front, minimizing wrist action and relying on shoulder power.

• Move your feet to get into the right spot for the shot.

Watch the full tutorial here.

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Happy pickling,

Paul

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