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Backhand rolls like a pro

Backhand rolls like a pro

Paul from Pickleball Daily
February 21, 2025

Tip of the day

Hitting backhand rolls like a pro by Pickleball Studio

In this video from Pickleball Will, 19-year-old pro Sammy Lee teaches Will how to improve his one-handed backhand roll.

Sammy explains that the key to this shot is hitting out of the air, keeping a wide stance for balance, and starting the paddle below the ball to generate maximum topspin.

He advises against relying too much on wrist movement, which adds inconsistency. Instead, he suggests using a controlled shoulder-driven motion with just a little wrist snap at the end.

They also discuss placement strategy, with Sammy emphasizing that aiming for the opponent’s dominant shoulder or hip can be most effective.

Will realizes that one of his biggest struggles is anticipation, as he often expects the shot to win the point outright instead of preparing for a counter.

He improves his consistency and control by staying balanced, keeping his head still, and reading his opponent’s positioning.

Key Points

The one-handed backhand roll should be hit out of the air whenever possible.
Start the paddle below the ball to generate topspin and avoid flat, attackable shots.
Avoid excessive wrist movement—use shoulder-driven motion with a small wrist snap at the end.
Aim for the opponent’s dominant shoulder or hip to make returns difficult.
Anticipation and balance are key—expect the ball to come back and stay in a strong ready position.