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- How to attack on the 4th shot! ⚔️
How to attack on the 4th shot! ⚔️
Most rehab plans fail because they only focus on 1 or 2 treatment options.
In the 7 Step System however, you’ll get the right treatments, at the right time, in the right order, and you’ll be able to customize the treatment timeline to suit your specific situation, which guarantees a complete and speedy recovery.
The goal of this system isn’t only to stop your shin splints from hurting; it’s to make you better, stronger, and healthier than you were before you got injured.
Tip of the day
Zane Navratil shares a strategy that can be a game-changer in offensive and defensive plays from the kitchen line.
He emphasizes the importance of knowing when to back up from the kitchen line to handle high balls better and to give yourself more time to react.
On defense, if an opponent has an easily attackable ball, it's wise to step back to extend the point.
Offensively, stepping back lets a high-arc third shot drop and bounce into your strike zone, giving you a better position to attack.
Zane demonstrates these techniques with practical examples, showing how backing up can help you win more points.
Key Points:
Defensive Back Up: Step back when the opponent has an easy ball to attack, giving yourself more time to react.
Offensive Strategy: Use the step back to let high-arc third shots bounce into a better attack position.
Weight Forward: Even when stepping back, keep your weight forward to avoid backpedaling.
Strike Zone Management: Allow the ball to bounce to get into your strike zone instead of reaching and overextending.
Practical Drills: Zane provides drills to practice these strategies, helping to integrate them into your game.
Deal of the day
Engage Pickleball Omega Evolution paddle for 30% off on Amazon - one of the best mid-range paddles for a steal of a price!
Meme of the day
That’s it for today! As always, thank you for reading. 🙏
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Happy pickling,
Paul
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