Are you holding your paddle wrong?

Tip of the day

Today’s video from Enhance Pickleball explains why grip is so important and why many players use the wrong grip.

You'll learn the three main grip types- Continental, Eastern, and Western- and how to identify them by the position of your index knuckle.

The video explains that the Continental grip is best for shots near the kitchen (dinks and volleys) because it allows for quick reactions.

The Eastern grip is recommended for forehand drives and serves, helping you generate topspin.

For backhand drives, use a high Continental grip.

You'll also learn tips for holding the paddle, like angling your hand upward and holding it near the bottom for more power.

The video emphasizes switching grips efficiently for different shots.

Key Points:

  • Continental Grip: Best for shots near the kitchen (dinks, volleys). The index knuckle is aligned with the angled notch on the left.

  • Eastern Grip: Best for forehand drives/serves. The index knuckle aligned with the big blue notch in the center.

  • Western Grip: Used for counterattacks (pancake/scorpion shot). The index knuckle aligned with the notch to the right of the Eastern grip.

  • Leverage: Angle your hand upward for better leverage.

  • Power: Hold the paddle near the bottom of the grip for more power.

  • Looser Grip: Use a spread-out finger position for a looser grip.

  • Grip Changes: Learn to switch between Continental and Eastern grips efficiently.

Deal of the day

Meme of the day

Do you swing like this?? 🤣

That’s it for today! As always, thank you for reading. 🙏

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Happy pickling,

Paul

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