6 skills to be unattackable

Tip of the day

This guide outlines six tactical skills used to prevent opponents from speeding up the ball.

The lesson highlights the importance of a proper ready position when defending against hard drives.

Using a split step allows players to reset their weight and move in any direction quickly.

The instructor explains how to handle weak returns by using two hands for better stability.

Stepping back from the kitchen line when hitting a high dink provides more time to react.

Positioning your chest in front of the ball helps block off the most likely passing angles.

The video also introduces a strategy for covering the middle based on the ball's diagonal position.

Key points

Reaching out in front of the body helps players track and bat down fast drives.
A split step should be timed exactly when the opponent makes contact with the ball.
Using two hands in the midcourt allows for better control when resetting low balls.
Taking a step back after a poor dink creates more space to defend a speed up.
Respecting the X ensures that the diagonal player always covers the middle of the court.

Anyone relate? 🤣

That’s it for today! As always, thank you for reading. 🙏

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Happy pickling,

Paul